Where is the best
massage therapy in mississauga?
mississauga massage therapy near me
Here is the best Massage therapist in Mississauga.
Helping you find the best Massage Therapist in Mississauga
Massage therapy is used to help manage a health condition or enhance wellness. Our mission is to use our resources to establish a partnership with the most trusted trained and certified Massage Therapist in the industry in Mississauga or near you and make them accessable to you.
Here is the best massage therapist in Mississauga
Candlestick Massage Therapy
Address: 697 Candlestick Cir, Mississauga
Phone: (905) 593-2287
What you need to know about massage therapy?
For Your information
This information was provided to help you learn more about providers fields of expertise.
Who are Massage therapist?
What is massage therapy used for?
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
What are the different types of massage?
The term “massage therapy” includes many techniques. The most common form of massage therapy in Western countries is called Swedish or classical massage; it is the core of most massage training programs. Other styles include sports massage, clinical massage to accomplish specific goals such as releasing muscle spasms, and massage traditions derived from Eastern cultures, such as Shiatsu and Tuina.
Mississauga Massage therapy service overview
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.
Mississauga Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.
Massage for treatment of some disorders
Research indicates that massage and myotherapy are effective in managing:
- subacute/chronic low back pain
- delayed onset muscle soreness (DOMS)
- soft tissue injuries
- high blood pressure
They can also be effectively used to support people with:
- a chronic disease
- a life threatening illness such as cancer.
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage and myotherapy include:
- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression
provided by https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/massage
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